Category: Chill Out

Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best.-- -Mark Rippetoe

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TECHNICAL RIGHT BELOW ELBOW AMPUTEE ISSUES

Category: Chill Out

Wie baue ich ein Fahrrad / Velo um für das Fahren mit einseitiger Armamputation? [Erfahrungsberichte / Vorschläge / Anleitung]

Swiss Federal President John Taylor Mayor speaks to the Day of the Ill [analysis] #montypython #bwahaha

Summer holidays [fly swimming, jellyfish chasing]

Sissel Pro Compact massage device in action [experience report]

Titanium feat. Sia (by David Guerra) [chill]

Plaid – 35 summers [chill out]

Dirty Loops – Sexyback [chill]

Chicane – What Am I Doing Here / part 2 [chill]

Trentemøller – Always Something Better (vocal version ft. Richard Davis) [chill out]

Body core strength – LUNOCET 015 – peaceful Lake of Zurich freestyle LUNOCET swimming [summer break]

Phantom limb, phantom world, phantom pain and Microsoft XBOX 360 with KINECT [hehe]

JD Sumner – The Lord Still Lives In This Old House [chill out]

Training for failure [wobble tip]

Janet and John

Study at JNER

By the way

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